Sea bass

Delicate white fish with thin skin that crisps up well.

Rare

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Medium rare

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Medium

Well done

Rest time

All internal temperatures in one chart · Resting meat: how long and why

About Sea bass

Sea bass is a delicate white fish with thin skin that crisps beautifully. The flesh is finer than cod and breaks into smaller flakes, which means you can work at slightly lower temperatures.

Around 52 degrees sea bass is just done: opaque, silky and still clearly moist. For many people that is the best point. If you prefer a firmer texture, go on to about 58 degrees, but not much further or the fish turns pasty rather than firmer.

Crisp skin is a matter of technique more than temperature. Lay the fillet skin side down in a hot pan, press it flat for the first few seconds so it does not curl, and then leave it alone. Turn it only at the very last moment; it will pick up the final degrees in those few seconds.

Because the skin makes the contact with the pan, heat travels in from one side. Measure from above, in the thickest part of the fillet, without pushing through the skin.

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